Yoga for Mindfulness
Connecting movement with breath, this form of Yoga is great for reconnecting with your mind and body. Great for beginners and seasoned practitioners. Take a moment for you with this 1:1 class. Will modify class for different ages.
Experience subject
Yoga and mindfulness with breath work.
Age range
- All ages
Intelligence
- Bodily-kinesthetic
Character Strengths
- Gratitude
- Humility
- Kindness
- Love of learning
- Perseverance
- Self-control
Experience type
- Individual
Reviews (0)
About the experience author
Hello, I'm Kellyn H.
Kellyn has been practicing Yoga since 2014. What started as a journey to get back in shape after having her daughter in 2013, led to a lifelong journey that she…
Kellyn has been practicing Yoga since 2014. What started as a journey to get back in shape after having her daughter in 2013, led to a lifelong journey that she…
$60.00
per hour