Hello, I'm Kellyn H.

Kellyn has been practicing Yoga since 2014. What started as a journey to get back in shape after having her daughter in 2013, led to a lifelong journey that she immediately knew she couldn’t live without. Kellyn began her journey with advice from her husband who is a licensed Personal Trainer who offered the suggestion because she was looking for something that wouldn’t take a lot of time, being a classroom teacher and mother of 4 that is something Kellyn has little of, but would burn calories and not take the strength and endurance she had gained over the years. In 2017 Kellyn wanted to figure out how she could help others with Yoga, just as she had been helped. She began her Yoga teacher training and opened her own studio in 2020. When attending one of Kellyn’s classes you will find her style of teaching to incorporate physical work as well as internal emotional work. She will challenge you to move through your Vinyassa Power Flow with your breath while staying focused on clearing your mind. She will also guide you through Yin Yoga to focus on only your breathing and complete relaxation of your body. “The body benefits from movement, the mind benefits from stillness. “ - Sakyong Mipham