Hello, I'm Coach Do Th3 Most.

The Diamond in The Rough Dance and Wellness Academy is a wellness-focused dance and movement education company committed to helping students move with confidence​,​ creativity​,​ and purpose. We offer engaging dance​,​ yoga​,​ and mindfulness classes that blend technique​,​ self-expression​,​ and mind-body awareness in a supportive and inclusive environment. Classes are led by a Certified Yoga Instructor​,​ Certified Meditation Coach​,​ and experienced Dance Coach & Choreographer​,​ with additional certification as a CPR Instructor. Our founder holds a Bachelor of Arts (B.A.) in Arts and an MBA in Business​,​ bringing both artistic excellence and professional expertise to every class. Our programs are thoughtfully designed to build strength​,​ flexibility​,​ coordination​,​ and focus​,​while nurturing confidence and emotional well-being. Our classes support holistic growth through joyful​,​ empowering movement experiences.